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440Calories26gProtein40gCarbs21gFat
BREAKFAST | Eggchilada
Eggs + Ground Turkey + Grilled Peppers & Onions + Roasted Potatoes + Shredded Cheese + tortilla bits -
330Calories26gProtein25gCarbs11gFat
BREAKFAST | Memphis Blaze
Egg Whites + Signature Ground Turkey + Roasted Yams + Sweet N Spicy BBQ + Bacon Bits -
260Calories28gProtein17gCarbs10gFat
BREAKFAST | Sausage & Egg Skillet
Egg Whites + Sausage + Roasted Potatoes + Sofrito -
220Calories7gFat23gCarbs16gProtein
BREAKFAST | Rizo Scramble
Egg whites + Soy chorizo + Potatoes + Peppers + Onions + Tomatoes + Scallions -
180Calories29gProtein9gCarbs3gFat
BREAKFAST | Lean Scramble
Egg Whites + Blackened Chicken Breast+ Steamed Broccoli + Sofrito + Cauliflower Rice -
710Calories25gFat73gCarbs44gProtein
BALANCED | Smackin’ Mac
BBQ Shredded chicken breast + Elbow pasta + Spicy Mac BBQ Sauce + Scallions -
530Calories10gFat66gCarbs39gProtein
BALANCED | Teriyaki Chicken
Teriyaki Chicken Thigh + White rice + Asian Stir-Fry -
530Calories21gFat47gCarbs40gProtein
BALANCED | Kung Pao Chicken
Chicken thigh + Fried rice + Zucchini medley + Peanuts