Frequently asked questions

Click the menu tab at the top of the page. You can see all meal options or select a category from there. MENU


Monday-Thursday 9AM-5PM
Friday 9AM-1PM

Grab N’ Go Locations:

Sunday: 8am-8pm
Monday-Thursday: 8am – 8pm
Friday: 8am-1pm
Saturday: Closed
604 W. Ave L, Lancaster CA 93534

Yes you can order the weekly packs (Subscriptions) that range from 5-21 meals – Weekly Plans

Yes, you can order from the weekly menu at any time without subscribing to future purchases. Check out the “Menu” for options or visit one of our grab n go locations. To find a location near you, call or text (661) 523-2348.

All of our meals can be used as part of a weight-loss program.

Our “Lean” meals will be low carb (30g or less – mostly from fiber rich veggies) and 200-400 Calories
Our “Fit” meals will have moderate carbs (25-60g per meal) and 300-550 Calories

** Keep in mind that creating a balanced diet (even for weight-loss) should include a balance of all macro nutrients.

We currently do not offer a plant based menu.

We do however sell our individual items by the pound, if you would like to purchase sides a la carte (rice, beans, veggies, etc). For this option visit the “By the Pound” menu here: A La Carte Menu


We have residential and corporate delivery options.
All delivery orders range from $8-$12 per order depending on location.
*Split deliveries are charged only one time per week.


Shipping options coming soon FALL 2021

Currently our menu changes every 2 weeks and we have 4 menus rotating with over 50+ meals in total offering a variety from Latin to Asian, and traditional dishes.

There is no minimum order,
You are able to order as much or little as you would like.

All orders are due by Wednesday (11PM) for delivery the following week.

When ordering ahead or subscribing we fulfill orders every Sunday and/or Wednesday, the deadline for ordering is every Wednesday prior.
If you need to change what day you are receiving your calls you can give us a call or message us at 661-523-2348

If no one is available to receive delivery we will leave your meals in an insulated bag with an ice pack to keep your meals fresh.
Please return the bag to your delivery driver on the next delivery or drop off at your nearest Fitchow Grab N Go facility.
Any unreturned bags will incur a $15 Fee.

The meals come in microwave safe containers. Pop the lid slightly or remove and heat in the microwave to desired temperature. (2-2.5 minutes suggested time)

You can always contact us by text/call at (661) 523-2348. We also offer one on one consultations! To schedule this please call us.