Gluten Free

  • 440 Calories
    26 g Protein
    40 g Carbs
    21 g Fat
    BREAKFAST | Eggchilada

    BREAKFAST | Eggchilada

    Eggs + Ground Turkey + Grilled Peppers & Onions + Roasted Potatoes + Shredded Cheese + tortilla bits
    $8.95
    440 calories
    Low Cal
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  • 330 Calories
    26 g Protein
    25 g Carbs
    11 g Fat
    BREAKFAST | Memphis Blaze

    BREAKFAST | Memphis Blaze

    Egg Whites + Signature Ground Turkey + Roasted Yams + Sweet N Spicy BBQ + Bacon Bits  
    $8.95
    330 calories
    Low Cal
    Low Carb
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  • 260 Calories
    28 g Protein
    17 g Carbs
    10 g Fat
    BREAKFAST | Sausage & Egg Skillet

    BREAKFAST | Sausage & Egg Skillet

    Egg Whites + Sausage + Roasted Potatoes + Sofrito
    $8.95
    260 calories
    Low Cal
    Low Carb
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  • 220 Calories
    7 g Fat
    23 g Carbs
    16 g Protein
    BREAKFAST | Rizo Scramble

    BREAKFAST | Rizo Scramble

    Egg whites + Soy chorizo + Potatoes + Peppers + Onions + Tomatoes + Scallions
    $8.95
    220 calories
    Low Cal
    Low Carb
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  • 180 Calories
    29 g Protein
    9 g Carbs
    3 g Fat
    BREAKFAST | Lean Scramble

    BREAKFAST | Lean Scramble

    Egg Whites + Blackened Chicken Breast+ Steamed Broccoli + Sofrito + Cauliflower Rice
    $8.95
    180 calories
    Low Cal
    Low Carb
    Keto Friendly
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  • 590 Calories
    24 g Fat
    62 g Carbs
    34 g Protein
    BALANCED | Enchilada Lasagna

    BALANCED | Enchilada Lasagna

    Gluten Free Enchilada Lasagna (with corn tortilla instead of pasta) + Spanish Rice + Black beans + Shredded Cheese  
    $13.95
    590 calories
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  • 500 Calories
    17 g Fat
    47 g Carbs
    40 g Protein
    BALANCED | Sweet Georgia Brisket

    BALANCED | Sweet Georgia Brisket

    Honey BBQ + Beef Brisket + Garlic Mashed Potatoes + Green Beans
    $14.95
    500 calories
    Protein+
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  • 560 Calories
    27 g Fat
    53 g Carbs
    28 g Protein
    BALANCED | Memphis Blazed Turkey

    BALANCED | Memphis Blazed Turkey

    Signature Ground Turkey + Roasted Root Veggies + Bacon Bits + Honey BBQ and Creamy Sriracha
    $13.95
    560 calories
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  • 640 Calories
    28 g Fat
    54 g Carbs
    41 g Protein
    BALANCED | Garlic Lime Brisket

    BALANCED | Garlic Lime Brisket

    Slow cooked tender beef + Spanish rice + Rustic root veggies = Topped with a galic lime chimichurri sauce. *Not Spicy
    $14.95
    640 calories
    Protein+
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  • 460 Calories
    14 g Fat
    44 g Carbs
    39 g Protein
    BALANCED | Spiced Creole Chicken

    BALANCED | Spiced Creole Chicken

    Spiced creole chicken fricase with peppers, onions, and a tomato wine based sauce. Served with spanish paella style rice and grilled zucchini.
    $13.95
    460 calories
    Protein+
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  • 450 Calories
    37 g Protein
    51 g Carbs
    11 g Fat
    BALANCED | Southern Chicken

    BALANCED | Southern Chicken

    Sweet and Savory grilled chicken breast with a tangy Carolina BBQ served on savory garlic mash and green beans.
    $13.95
    450 calories
    Protein+
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  • 500 Calories
    15 g Fat
    45 g Carbs
    46 g Protein
    BALANCED | Burrito Bowl

    BALANCED | Burrito Bowl

    Chicken Breast + Spanish Rice + Fajita Peppers + Black Beans + Avocado Sauce + Shredded Cheese + Pico de gallo + Corn
    $13.95
    500 calories
    Protein+
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  • 450 Calories
    26 g Fat
    13 g Net Carbs
    35 g Protein
    LEAN | Garlic Braised Beef (K)

    LEAN | Garlic Braised Beef (K)

    Chimichurri Shredded Beef + Steamed Broccoli + Grilled Peppers
    $14.95
    450 calories
    Low-Carb
    Keto Friendly
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  • 550 Calories
    32 g Fat
    14 g Net Carbs
    41 g Protein
    LEAN | Jerk Chicken Curry (K)

    LEAN | Jerk Chicken Curry (K)

    Chicken Thigh + Coconut Curry Cauliflower Rice + Rustic Carrots + Spicy Thai Curry
    $13.95
    550 calories
    Protein+
    Low-Carb
    Keto Friendly
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  • 550 Calories
    33 g Fat
    12 g Net Carbs
    46 g Protein
    LEAN | Cheesy Bacon Ranch Chicken (K)

    LEAN | Cheesy Bacon Ranch Chicken (K)

    Grilled Chicken Breast + Garlic Green Beans + Cheesy Cauliflower Rice + Topped with cheese, ranch, and bacon bits
    $13.95
    550 calories
    Protein+
    Low-Carb
    Keto Friendly
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  • 410 Calories
    20 g Fat
    17 g Net Carbs
    34 g Protein
    LEAN | Tex-Mex Pepper (K)

    LEAN | Tex-Mex Pepper (K)

    Roasted Pepper + Southwest Turkey + Cajun Cauliflower Rice + Shredded Cheese + Pico De Gallo + Bacon Bits
    $13.95
    410 calories
    Low-Cal
    Low-Carb
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  • 360 Calories
    19 g Fat
    9 g Net Carbs
    35 g Protein
    LEAN | Cajun Chicken & Sausage (K)

    LEAN | Cajun Chicken & Sausage (K)

    Chicken Thigh + Andouille Chicken Sausage + Zucchini Medley + Cajun Cauliflower Rice
    $13.95
    360 calories
    Low-Cal
    Low-Carb
    Keto Friendly
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  • 600 Calories
    22 g Fat
    80 g Carbs
    23 g Protein
    VEGAN | Loaded Potato Hash

    VEGAN | Loaded Potato Hash

    Soyrizo + Black Beans + Roasted potatoes + Avocado Sauce + Vegan Cheese
    $13.95
    600 calories
    Plant-Based
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