Gluten Free
-
440 Calories26 g Protein40 g Carbs21 g Fat
BREAKFAST | Eggchilada
Eggs + Ground Turkey + Grilled Peppers & Onions + Roasted Potatoes + Shredded Cheese + tortilla bits -
330 Calories26 g Protein25 g Carbs11 g Fat
BREAKFAST | Memphis Blaze
Egg Whites + Signature Ground Turkey + Roasted Yams + Sweet N Spicy BBQ + Bacon Bits -
260 Calories28 g Protein17 g Carbs10 g Fat
BREAKFAST | Sausage & Egg Skillet
Egg Whites + Sausage + Roasted Potatoes + Sofrito -
220 Calories7 g Fat23 g Carbs16 g Protein
BREAKFAST | Rizo Scramble
Egg whites + Soy chorizo + Potatoes + Peppers + Onions + Tomatoes + Scallions -
180 Calories29 g Protein9 g Carbs3 g Fat
BREAKFAST | Lean Scramble
Egg Whites + Blackened Chicken Breast+ Steamed Broccoli + Sofrito + Cauliflower Rice -
590 Calories24 g Fat62 g Carbs34 g Protein
BALANCED | Enchilada Lasagna
Gluten Free Enchilada Lasagna (with corn tortilla instead of pasta) + Spanish Rice + Black beans + Shredded Cheese -
500 Calories17 g Fat47 g Carbs40 g Protein
BALANCED | Sweet Georgia Brisket
Honey BBQ + Beef Brisket + Garlic Mashed Potatoes + Green Beans -
500 Calories15 g Fat45 g Carbs46 g Protein
BALANCED | Burrito Bowl
Chicken Breast + Spanish Rice + Fajita Peppers + Black Beans + Avocado Sauce + Shredded Cheese + Pico de gallo + Corn -
590 Calories37 g Fat14 g Net Carbs45 g Protein
LEAN | Philly Cheese (K)
Indulge in the Keto Philly Cheese Steak</strong>, a mouthwatering combination of tender beef, melted cheese, and flavorful seasonings. This low-carb, high-protein dish is perfect for keto lovers craving a satisfying meal without the guilt. -
340 Calories18 g Fat14 g Net Carbs26 g Protein
LEAN | Southwest Turkey (K)
The Southwest Turkey Keto Meal is the perfect fusion of bold flavors and nutrition. Designed for those following a keto-friendly diet, this meal features lean turkey, seasoned with aromatic Southwest spices, delivering a rich and satisfying taste. Signature ground Turkey + Chipotle Sauce + Chipotle Lime Cauliflower Rice + Grilled Zucchini
